Woman stepping confidently into her next chapter

Transition Life Coaching with Dr. Z

Don't just go through it...

Your "Next Chapter" Starts Here.

Going through a challenging life transition — career, relationship, or becoming an empty nester? Don't just go through it... let us help you GROW through it.

Welcome

You've Come to the Right Place to Get the T.L.C. You Need.

Dr. Z is a certified Reddiologist™ — a transition life coach and doctor who helps women prepare for their next chapter. Together, we'll get you READY to A.D.A.P.T., C.R.U.S.H. your goals, and grow into your new normal.

🎥Join Dr. Z on Zoom — together, we'll discuss your unique journey and find the program that's perfect for you.

Is This You?

Who Is T.L.C. With Dr. Z For?

If any of these feel like your story, you are exactly who Dr. Z built this for.

💼

Career Reinvention

Leaving a job, pivoting industries, or stepping into entrepreneurship — you need a strategy and someone in your corner.

🏠

Empty Nester

The kids are gone and the house feels different. This is your season to rediscover who YOU are beyond the role of mom.

💔

Relationship Transition

Divorce, loss, or a major relationship shift — healing and rebuilding your identity starts with the right support.

🌿

Purpose Discovery

You know there's more for you. You just haven't found the roadmap yet. Let's build it together.

Life After 50

50 is not the end — it's the beginning of your most powerful chapter. The 50/50 Double Vision community was built for you.

🔥

Reclaiming Your Power

You've given so much to everyone else. It's time to re-ignite your passion, rediscover your purpose, and reclaim your power.

The Framework

The A.D.A.P.T. Framework

Transition Life Coaching built around five powerful steps to move you forward with clarity and confidence.

A

Acknowledge & Accept

Acknowledge and accept your emotions — where you are is the starting point, not the finish line.

D

Define

Define your personal goals and get crystal clear on what your next chapter looks like.

A

Activate

Activate your plans with intentional activity — momentum starts with one step.

P

Prioritize

Prioritize yourself with self-care and soul care — you cannot pour from an empty cup.

T

Transform

Transform your mindset and step boldly into the woman you are becoming.

100%

Success Rate

We don't just coach — we transform. Every woman who commits to the process grows through it.

Client Love

Here's What Clients Say About Dr. Z

"

Dr. Z is gifted and Holy Spirit led. She allows God to guide and use her talents to benefit everyone around her. She has the unique ability to design strategies that produce positive outcomes and lead to growth. I am a better human because of her coaching and support.

Jamilah M.

TLC Client

"

You guys are amazing and can bring positive energy and positive results and empowerment to not only basketball but life.

Fateema E.

Impoweredd Client

"

Impoweredd is exactly what's needed — a place for families to go to get the support and information they need to be successful.

Wanda Durant

Impoweredd Client

Community

Join the Community

Grown & Growing community of women

Grown & Growing

A community for women who are done shrinking and ready to step fully into their next chapter.

Real conversations. Real growth. Real women navigating life's transitions together — with Dr. Z leading the way.

50/50 Double Vision

For women 50+ who are just getting started.

50 years of wisdom. 50 more years of possibility. This community is for women who refuse to let age define their ceiling.

Join the Community

Your Coach

Meet Your Coach

Dr. Z — Transition Life Coach

Dr. Zanthia Reddish — Dr. Z

Certified Reddiologist™ · Transition Life Coach · National Speaker · Best-Selling Author

Dr. Z knows that life's biggest transitions — career pivots, empty nests, relationship changes, and identity shifts — can feel overwhelming, isolating, and uncertain. She's been there herself.

As a retired principal, certified life coach, national speaker, and best-selling author, Dr. Z brings a rare combination of professional expertise and lived experience to every coaching relationship. She doesn't just coach from a textbook — she coaches from the trenches.

Her mission is simple: help women grow through what they go through — and come out on the other side stronger, clearer, and more powerfully themselves.

Schedule Your Free T.L.C. Discovery Call

re-ignite your passion.

rediscover your purpose.

RECLAIM YOUR POWER.

Schedule your free T.L.C. Discovery Call and let's build your roadmap to your next chapter.

Click Here to Schedule Your Free T.L.C. Discovery Call